Irani Badam//Almond
Description
Irani Almond / Badam
Nutrients like fiber, protein in almonds 21g , magnesium, and vitamin E are abundant in almonds. Irani badam improve health in several ways, including by lowering blood sugar, blood pressure, and cholesterol. In addition to helping you feel full longer, they can also aid in your weight loss efforts. you can buy almond best badam price in this website dryfruitrfirm.pk it will provide you fresh and pure related on your demand.
One of the most well-liked dried fruits is the badam, and that’s mostly due to how delicious it is. A healthier alternative to other snack options. Oval in shape, with a buttery flavor, Irani badam are the seed of the fruit of the badam tree. One of the most widely consumed nuts, it have always enjoyed widespread recognition. the good way to eat the protein in almonds . Each of the three varieties of almond tree can yield either sweet or bitter almonds. Most almond-related items, including eating badam in general, are made from the sweet kind. Almonds are utilized for their deliciousness, but they also contain a small amount of a deadly acid.
Serving size 100g
- Calories: 576 g
- Total fat: 49g
- Cholesterol: 0
- Potassium: 706mg
- Carbs: 22g
- Protein: 21g
- Calcium: 26%
- Iron 20%
Benefits
- Reduces Risk of Heart Disease
- Aids in Weight Loss
- Managing blood sugar levels.
- Promotes Bone Health
- Boosts Brain Power
- Helps Lower Cholesterol
- Increases Energy
- Improves Diabetes Risk and Management
- Supports Gut Health
- May Provide Metabolic Benefits
- Promotes healthy and strong nails.
- Almonds help manage weight
- Carries anti-inflammatory properties
Information
100g, 1kg, 250g, 500g
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