Walnuts /akhrot (Open)
Description
Walnuts /akhrot (Open)
The curved shape of the nuts produced by the walnut tree is reminiscent of the globe that Mother Nature created. The true akhrot develops inside a tough husk. Next, we cut it in half to make the standard rectangular halves we’re all used to seeing. Most people enjoy walnuts/akhrot in their raw or roasted forms. akhrot benefits help in weight management ,help prevent sperm morphology or abnormal sperm growth. the best akhrot price 1kg in Pakistan from dryfruitefirm.pk
NUTRITIONAL COMPOUNDS, SUCH AS HEALTHFUL FATS AND ANTIOXIDANTS, ARE FOUND IN WALNUTS. akhrot benefits are also improve brain function and maybe halt the progression of Alzheimer’s disease, in addition to lowering the risk of cardiovascular disease and cancer. WALNUTS ARE A GOOD SOURCE OF POLYUNSATURATED FATS, WHICH ARE PREFERABLE TO SATURATED FATS.
Furthermore, they are rich in OMEGA-3 fatty acids. Consuming walnuts in adequate quantities has been shown to reduce total and LDL (“bad”) cholesterol levels.
And the best part is, you can get your hands on one just about everywhere. EAT THIS NUT ON A DAILY BASIS TO TAKE IT EASY ON YOUR BODY. The effectiveness of the brain and nervous system is enhanced by AKRHROTS. EFFECTS ON INTELLECTUAL PROCESSES CAN BE OBSERVED (NEUROCOGNITIVE PROCESSES). EATING AKRHROT IN ANY OF ITS FORM HAS MANY BENEFITS FOR YOUR HEALTH.
Serving size 100g
- Calories 654
- Cholesterol0g
- Protein 15 g
- Carbohydrates 14 grams
- Vitamin B6 25%
- Magnesium 16%
- Fat 65 grams
Benefits
- help in weight management.
- boost energy levels
- great remedy for dry and dull skin
- strengthen your nails and improve nail health
- help with digestion, growth, development,
- help in diabetes, rheumatoid arthritis, atherosclerosis
- help prevent sperm morphology or abnormal sperm growth
- reduces the risk of coronary heart disease
- Helps Prevent breast, or pancreatic cancers
- improve your sleep quality and support better health
Information
100g, 1kg, 250g, 500g
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